The Crotchety Old Men Podcast
The Crotchety Old Men Podcast with George Crumley, Gary Smith and Paul Clements and their guests talk everything health and wealth. Listen weekly to learn about investing, tax strategies, as well as how to fight cancer and other dreaded disease through holistic alternatives. All of this from 3 “OG’s” who are retired, successful investors and living their best lives.
The Crotchety Old Men Podcast
Staying healthy active and eating smart
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Season 5
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Episode 17
Staying healthy means focusing on regular exercise, quality sleep and good nutrition. Listen in as we discuss the importance of a healthy diet of fruits and vegetables while eating low sodium foods which helps control blood pressure and a healthy heart.
send questions or comments to the podcast host @ Thecrotchetyoldmenpodcast@gmail.com
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